PERSONAL TRAINING PROGRAMS AND WHOLE BODY HEALING

INTRODUCTION

WELCOME TO A BETTER YOU!

Fit Physiques offers personal training, exercise programs, nutritional guidance, meal planning, hypnotherapy, energy healing (e.g. Reiki, acupressure point therapy) and counseling (e.g., life coaching, EFT) in the Phoenix East Valley area (to include Gilbert, Chandler, Ahwatukee, Mesa, and Tempe).


Whether your goal is to improve your fitness level, arrive at your ideal weight, tone your body, revisit childhood memories, or even heal old wounds or relieve chronic ailments, Fit Physiques with Reiki-Hypnotherapy is here to serve you and your needs. There are numerous ways to achieve your goals, whatever they may be, and with the proper guidance and motivation YOU WILL do just that. If at any time you have questions regarding the services offered by Fit Physiques and Reiki-Hypnotherapy, or questions about how you may be assisted in reaching your goals, just contact me for the answers.

SERVICES
FitPhysiques Fitness Logo

FITNESS

Fit Physiques offers fitness consulting in the form of aerobic and resistance training programs for those who want to work out on their own and on-site personal training with cardiovascular exercise guidance.
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NUTRITION

Fit Physiques offers nutrition consulting using such tools as nutritional guidelines, diet review and implementation, meal/menu planning, and supplementation advice.
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FitPhysiques Reiki Symbol

Reiki-Hypnotherapy

Reiki-Hypnotherapy is much more than the name implies. There are so many ways to find health and happiness in your life, maybe using tools you've yet to consider (like combining Reiki and Hypnotherapy...). Give something new a try!
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ABOUT ME
 
Sonya Baity profile pictureSonya M Baity
Certified Personal Trainer, Nutritionist
Clinical Hypnotherapist
Reiki Master
Member: IDEA, NFPT, American Alliance of Hypnotists
Read more about me...
IDEA Health & Fitness AssociationNational Federation of Professional Trainers American Alliance of Hypnotists
CONTACT

Please feel free to fill out the form below or call me with any questions or suggestions you may have.

Telephone: (480) 993-2187

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